The election results can create many different feelings, but experts agree it's okay to take a break from politics.
With Election Day finally over, you might find yourself scrolling social media for hours on end — either elated that Donald ...
Election Day is here, and you might be feeling uneasy about the significant outcomes that will impact policy going forward.
Millions of Americans report feeling a range of emotions from devastation to jubilation. Experts say it's important to process both in a healthy manner.
In the run up to election day on Tuesday, several campus groups announced that they would provide wellbeing-related resources ...
Elections can be emotionally charged experiences. The aftermath of a presidential election, especially one that sparks ...
Know you're not alone: "It's completely normal for people to feel a sense of loss or fear when election results don't align with their hopes," Sinha said, adding these emotions can "take a toll on ...
From there, you need to acknowledge the truth and how you’re feeling in reaction to it. “It could be fear, grief, rage, or a ...
Nearly 69% of U.S. adults reported that the 2024 presidential election is a significant source of stress in their lives.
The election cycle can be stressful for some. Here are some tips from a North Texas doctor to get your mind off of politics.
Crisis Text Line, a nonprofit mental health organization, offers the following tips for coping with post-election anxiety: ...
An Oct. 22 study from the American Psychological Association shows that 69% of Americans surveyed said the 2024 election was ...