Health on MSN3mon
16 Burpee Variations To Try
The burpee has been the cornerstone of many fitness programs for decades, and there's a good reason why. Burpees are an ...
Fit&Well on MSN4mon
Hate burpees? Here are two ways to make them instantly more manageable
As soon as your hands touch the floor, that's when you kick [your feet] back." It's the same on the way up. "As soon as you ...