A healthy gut means a healthy life! Most health-related problems start from your stomach. So if your digestive system is ...

Curd and buttermilk are two of the most popular probiotic options. From cooling effect to providing hydration, check out which is better.

Despite no longer being cold at the time of arrival, the probiotic viability will not be compromised and should be placed in the refrigerator upon unpacking G.I. Health: Supports the mucosal ...

A new approach to treating inflammatory diseases through personalized probiotic therapies – also known as precision medicine ...

There could be new hope for people afflicted with the skin-discoloring disease, vitiligo. A new treatment reportedly works ...

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

Could the key to easing anxiety be hidden in our gut? Scientists have discovered a crucial connection between gut microbes and anxiety-related behavior. Their research suggests that microbial ...

Yogurt is a dairy product made by fermenting milk with a bacterial yogurt culture. It contains many vital nutrients. Learn ...

Probiotic desserts market was valued at $680.71 million in 2021, and is estimated to reach $1.4 billion by 2031, growing at a CAGR of 7.2% from 2022 ...

Here is a list of 8 probiotics powerhouses for better digestive health. This dairy product is a well known source of probiotics, which can aid digestion and restore the gut microbiome. Are you a fan ...