Focus on the habits and routines that make the journey smoother rather than obsessing over a perfect endpoint. The post Mental Health Quotes to Get You Through the Day appeared first on 21Ninety.

This World Mental Health Day, we’ve taken the opportunity to celebrate some of the incredible pieces of advice, stories and quotes on mental health that women in the spotlight have shared over ...

If you are single, make Valentine’s Day this year all about solidifying self-love and acceptance. It’s not just an exercise ...

These are his top five quotes from The Surgery to help anyone who might be struggling to manage their own mental health. “All throughout school I really struggled with mental health problems ...

Scroll down for more of Payne's quotes about mental health: "Going out and putting that ... it's the same 22 songs at the ...