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Dietitians reveal best canned foods for weight loss while getting more fiber and potassium
A new study shows that canned food is actually a good part of a healthy diet and can help keep weight down and nutrition up, ...
9 fruits with the most sugar, according to dietitians
The sweetening power of fruit means getting the sugar your body needs in a healthy way. These fruits contain the most sugar.
9 foods with more protein than an egg, according to dietitians
Soaring egg prices and shortages may be worrying for people who are looking to eggs for their protein fix. But other foods ...
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The 9 fruits with the highest protein for plant-based diets, dietitians say
Several dieticians have released a new study claiming that these nine fruits have the highest amount of protein and that ...
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9 high-protein fruits to help build muscle, lose weight
“But every gram of protein counts, especially if you’re eating a plant-forward diet,” Rizzo says, noting that most people need at least 20 grams of protein per meal. “The sugar in fruit is ...