Sadhguru has often spoken about how modern habits can impact our physical and mental well-being. One of his key insights ...

Discover how Hardik Pandya uses ice baths for faster recovery reduced muscle soreness boosted immunity and improved sleep ...

Recently Karnataka Government planned to propose 6 paid menstrual leaves in a year Read on to know how it can benefit women ...

Kerala confirms its second Mpox case raising Indias total to three Learn about the latest updates and preventive measures ...

Punjab Chief Minister Bhagwant Mann has been diagnosed with leptospirosis, a rare and potentially dangerous bacterial ...

Pregnancy brings many changes to the body especially the skin due to shifting hormones increased blood flow and skin ...

Menopause triggers various changes in the body including cognitive decline Read to learn about the most common symptoms and ...

Exercise is essential for maintaining cardiovascular health reducing the risk of heart disease and improving overall ...

As air pollution levels and temperatures rise each year heres how they impact your heart healthmdash;and steps you can take ...

When nausea strikes, opting for simple, bland, and easy-to-digest foods can help ease discomfort and prevent further ...

Banana leaves are a versatile and healthful addition to your diet offering various benefits from boosting immunity to ...

Hair care after 40 requires extra attention. Regular oiling, switching to sulphate-free shampoos, protein treatments, ...