Wee Meditate helps children learn mind-body therapies to calm anxiety. Plus, tips to try meditating at home with your little ...

Simon Cowell appeared to have had an unfortunate mishap with the razor as he sported uneven facial hair at the Britain's Got ...

Anxiety has become a buzzword in today’s world, but for kids and teens, it’s more than just a passing worry—it’s a growing crisis. Let's get creative in how we treat it!

Resilience isn’t just something we are born with—it's something that parents and supporters can help children develop. Learn why it matters and how to foster it.

Chrissy Teigen caused a huge backlash after posting an intimate photo of a family bath. What's the big deal says mum-of-four ...

You might struggle with boundaries, doubt your self-worth, or feel irrationally anxious over things that seem small. These ...

Letter writer’s 9-year-old daughter lets frustration get the better of her when she doesn’t immediately master something.

First, we all move along a continuum from inspiring to infuriating that is made up of three universal factors: visionary ...

Family therapists and authors Ashley Graber and Maria Evans offer parents guidance on how to ease their children’s anxiety in ...

Discover 10 simple evening yoga poses to reduce stress, improve flexibility, and promote relaxation, helping you unwind and ...

Bill Gates used a “calm” and “always predictable” parenting philosophy, inspired directly by his father, while raising his ...