Wee Meditate helps children learn mind-body therapies to calm anxiety. Plus, tips to try meditating at home with your little ...

Simon Cowell appeared to have had an unfortunate mishap with the razor as he sported uneven facial hair at the Britain's Got ...

Anxiety has become a buzzword in today’s world, but for kids and teens, it’s more than just a passing worry—it’s a growing crisis. Let's get creative in how we treat it!

Chrissy Teigen caused a huge backlash after posting an intimate photo of a family bath. What's the big deal says mum-of-four ...

You might struggle with boundaries, doubt your self-worth, or feel irrationally anxious over things that seem small. These ...

Letter writer’s 9-year-old daughter lets frustration get the better of her when she doesn’t immediately master something.

First, we all move along a continuum from inspiring to infuriating that is made up of three universal factors: visionary ...

My 11-year-old son knows how he will respond to a school shooting. His plan, which he told me recently after his school’s latest lockdown drill, is to jump out of a window and make a run for it. We ...

Discover 10 simple evening yoga poses to reduce stress, improve flexibility, and promote relaxation, helping you unwind and ...

Bill Gates used a “calm” and “always predictable” parenting philosophy, inspired directly by his father, while raising his ...

Your children's response to natural disasters shapes their long-term emotional well-being. Yale pediatric specialists share essential approaches for parents to protect their kids' mental health.