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Boost your tea time with the power of moringa leaf
On a hot day, when you want a cool and refreshing drink, iced moringa mint tea is the way to go. Just mix dried moringa ...
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Agriculture ministry aims to boost food exports to US$14 bln in 2025
South Korea will work to increase its exports of food and related products to US$14 billion this year by targeting emerging ...
I’m a GP and bowel cancer survivor. Here’s what I eat to boost my gut health
As a busy GP and mum, Anisha relies on fresh fruit and high-protein foods like eggs to get her through the day ...
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It all starts with the Water You Drink
Ionised water is antioxidant-rich, alkalised and micro-clustered which helps to improve hydration, boost immunity and ...
Do you need a ‘nappuccino’ today?
If you’ve ever found yourself hitting that afternoon slump, torn between a quick nap or a caffeine fix to power through the ...
‘Adopted’ fruit cakes boost education fund for children at Ipoh charity home
ABOUT RM2,500 was raised by the Salvation Army Ipoh Children’s Home through the sale of fruit cakes. Read full story ...
The Best Time to Take Protein Powder for Maximum Benefits, According to Dietitians
After an overnight fast, your body’s fuel tank is nearly drained and needs to be refilled. A morning dose of protein powder ...
9 health benefits of black tea, why it’s good for heart and brain
Studies suggest that drinking black tea regularly is linked to reduced mortality risk, better heart health, improved mental ...
7 desi drinks that help control uric acid levels in winter
A glass of warm lemon water in the morning helps to alkalise the body and reduce uric acid levels. Ajwain (carom seeds) water has anti-inflammatory properties and aids in reducing uric acid ...