Dr. Daniel Meltzer, a weight loss expert, suggests that it's possible to maintain weight loss after using GLP-1 medications by creating proper habits, including exercise and eating well. He emphasizes ...

If you’re in a calorie deficit – either from dieting or while taking a weight loss drug – these exercises help direct your ...

Salk scientists identify protein BCL6 as a key regulator of muscle maintenance in mice; BCL6-enhancing therapies may prevent ...

The holidays, with the new year on their heels, brings opportunities to reconnect with loved ones and savor some delicious ...

A new study suggests drinking elderberry juice every day may support weight loss. Experts weigh in on whether it’s worth ...

Hoping to find a safe and healthy alternative to weight loss pills or restrictive diets. Among these remedies is combining cinnamon and honey. But does this popular concoction genuinely support ...

Freezing bread could turn the carbs into fibre and aid weight loss, according to one doctor ... reducing blood sugar spikes. This alone can improve your focus and energy levels while helping ...

Set in a procedurally generated world, Hyper Light Breaker blends elements from both roguelikes and extraction games to create a truly unique experience that you can get into with up to two other ...

The programme includes total diet replacement for 12 weeks, then followed by weight loss maintenance support and the reintroduction of food. Weight does not trigger the development of long COVID, but ...

We've all heard of electrolytes, most often in our post-workout drink. But what are they, and can they help with weight loss? Have you ever gone for a run or played a round of tennis and started ...

It's also easy to mistake dehydration for hunger, so staying hydrated is important when you're trying to lose weight. Drinking plenty of water can also help with IBS symptoms, including: People with ...

There are many health benefits to yoga but does it help you lose weight? We examine the pros and cons of using yoga for weight loss. When you purchase through links on our site, we may earn an ...