Turmeric shots are a wellness drink that may offer many health benefits for their antioxidant and anti-inflammatory effects, ...

Ginger is well known for reducing bloating, gas and nausea, while turmeric supports a healthy gut microbiome. Taking a ginger ...

By Helen Batmany,Masters in Human Nutrition Root vegetables have long been known for their rich flavours and powerful health ...

Rendang is a beloved Indonesian dish renowned for its complex flavors and fragrant spices. Hailing from the Minangkabau people of Indonesia, this dish has achieved global recognition. The key to a ...

Most people have a general idea or passing familiarity with turmeric, as it's a popular spice. But what does this golden ...

Along with the Sleepy Girl Mocktail, several other drinks are available that can help you get a good night's sleep. Here are ...

Okra is widely used in Indian cuisine, added to masala with onions and tomatoes or stir-fried with ghee and turmeric.

From Mardi Gras and Valentine's Day dinners to plenty of comfort food classics, these are the new recipes from the F&W test ...

Raw turmeric is the fresh, unprocessed form of turmeric root, widely known for its vibrant orange-yellow colour and earthy, slightly bitter taste. Unlike dried turmeric powder, raw turmeric ...

To support your immune system, eat a healthy and well-balanced diet. Winter has arrived, which means a spike in colds, the flu, RSV, COVID and other illnesses. And that's when having a strong ...

or enjoy golden milk (turmeric mixed with milk or plant-based alternatives). You can find it as a fresh root, ground spice, or more concentrated supplements like capsules, tablets, or liquid extracts.