Mental health tends to change over the course of the day, a new study shows. The findings suggest it may make more sense to ...

As it turns out, your mom was right when she said that everything would look brighter in the morning. A new study published ...

Your parents may be right: Get some sleep and you’ll feel better in the morning ... a trend of people generally reporting better mental health and well-being earlier in the day, with less ...

Before grabbing a club, Tour players have a clear plan of attack tailored to their game. They know what they need to work on ...

Learn how to speak up, even in the face of social pressure and self-silencing. Discover the benefits of speaking up as well ...

Unfortunately, chronically unhappy men lack goals or purpose and, as a result, are increasingly likely to suffer from mental ...

The concept of a soulmate is that each partner has half a soul; when reunited with the other half, two halves become whole ...

Try a single issue or save on a subscription Issues delivered straight to your door or device I’ve always been a stan of the ...

Reading isn’t just for book lovers; it’s an activity everyone can benefit from. But that’s not the case, right? For a lot of us, reading is a hobby while for others it's an escape from their everyday ...

One advantage of being the designated home team in the Super Bowl is that you typically get to enjoy better facilities than ...