Don't want to pay $12 for your morning energy hit? From coffee to kombucha, these expert-approved drinks could be your ...
Drinking elderberry juice daily can lead to positive gut bacteria changes and improve metabolism for weight management, a new ...
You know how good blueberries, raspberries and strawberries are for you. But it turns out the ancient elderberry is packed ...
The expert revealed that cancer patients with healthier gut microbiomes could be more likely to survive the disease.
Professor Tim Spector, the founder of Zoe Health, said that a specific type of food could act as a "secret weapon" for the ...