Biotin, also known as vitamin B7 or H, is essential for converting food into energy and producing keratin for healthy hair and nails. Foods rich in biotin that can combat hair loss include liver ...

The ash could contain lead, asbestos, arsenic, heavy metals as well as newer synthetic materials. Ferrer said these materials pose health risks, especially to children, older adults and those with ...

It’s a place to have a spa day fit for an emperor ... discovered recently by archaeologists under a pile of volcanic ash, officials said Friday. The luxurious private complex, called a once ...

but they can make an especially big difference in the appearance and health of your hair, skin and nails, too. Getting all of these essential vitamins can be tough through diet alone. That’s ...

“A lot of these ashes spread out over a much bigger area,” he said, which helps mitigate their health impacts. Once ash and soot creep inside homes—through doors and windows, on shoes and ...

Taking clean and simple nail designs to another level, soap nails are all about mimicking the effect of squeaky clean nails. It takes that fresh mani feeling—you know, when your nails have been ...

Studies show that people involved in recovery in ash-affected areas could face health risks from breathing in whatever is there. Even safe chemicals commonly found in household materials — such ...

There's no shortage of folk wisdom about how to glean the state of your overall health from your nails, such as the pervasive idea that the white flecks that sometimes turn up – known as ...

Contact with wet ash may cause chemical burns or irritate your skin, according to the Pasadena Public Health Department. Remember to remove your shoes before going indoors so it doesn’t track ...