Gru is called into action by Lucy Wilde (Kristen Wiig) to investigate a mutagen stolen from the Arctic Circle. This prompts a showdown between Gru and El Macho (Benjamin Bratt), a supervillain who ...

NEW YORK – It happens to everyone. Your alarm goes off for a morning workout, and you roll over with a groan. You are not just tired – your body feels off. If you are starting to get sick ...

Cox/Getty ; Kristen Saban/ Instagram Nick Saban is more than just a celebrated sports figure — he’s also a proud father to two adult kids: Nicholas and Kristen. The longtime and now-retired ...

If you're training for a marathon, taking exercise classes, or working out at the gym, a fitness ring can help you reach your activity goals and offer you a greater perspective on your overall ...

We have tried and tested the best fitness trackers: From budget-friendly options to smart rings and rugged outdoor smartwatches, these are the best wearables to start the new year with. The best ...

Putting one foot in front of the other is a simple way to reduce your risk of chronic disease. Here are tips from an expert on incorporating more walking into your daily routine. Want to lose ...

As Kristen Stewart and Dylan Meyer’s relationship continues way past the two-year mark, things between them are stronger than ever—to the point where they’re ready to get married.

The best cheap fitness tracker will help you track your exercise, sleep, calories, and more – all for a fraction of the price of the best fitness trackers out there. As you might expect ...

It's important to consume the right amount of fluids and know the risks of dehydration when you are considering what to drink during a workout. Water or sports drinks can replenish lost fluids and ...

Our expert, award-winning staff selects the products we cover and rigorously researches and tests our top picks. If you buy through our links, we may get a commission. Executive Editor David ...

It also means moving more and committing to a more active life. If you're new to exercise, you have a lot of options, whether it's hiking with your family, swimming at a local pool, joining a club ...

Everything begins to change, though, once Sheila finds a renewed sense of purpose in aerobics, the latest exercise fad sweeping the country. But while Sheila finds strength and confidence through ...