The StairMaster and treadmill are both great cardio machines. Here's which one is better for weight loss, strength, and ...

Check your running shoes. If you wear shoes with high heel-to-toe drop, a new study says you might be more susceptible to ...

Another difference between jogging, running, and sprinting is foot strike. When walking, jogging, and running, many runners ...

If you’re trying to be more active but don’t have the time to squeeze more steps into your day, you can make your walks more ...

Players worldwide can now take control of the all-new Hero Skylar for ultimate aerial assault gameplay. Embark on an epic journey to the Far Far Kingdom and challenge Koschei the Deathless to save ...

By Jesse Elorm HEYMANN We live in the most over-stimulated generation in history. A small study by Yeykelis, J.J. Cummings, and Reeves, published in the Journal of Communications in 2014, examined how ...

The X-Tech is X-Chair's creme de la creme, the pinnacle of its attempts to make the ultimate office chair. It comes standard ...

Break through the cold snap with fresh kicks this Presidents’ Day weekend. While you may still be stuck indoors training on a ...

Yet with an under-desk treadmill, I have little excuse to avoid exercise because I can take a quick walk in the comfort of my home office. After spending three collective months testing under-desk ...

Want a standing desk that's built to have chairs on all four sides? Herman Miller just announced its new Spout Sit-To-Stand ...

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