Ann Rodiger, founder of The Balance Arts Center (BAC) and a mindfulness expert, believes that practicing the Alexander ...

In conversation with co-founder Shruti Bansal on products that foster mental wellbeing, self-expression and joy in kids ...

MIAMI (AP) — Art gallery, science exhibition and 21st century funhouse, Paradox Museum Miami takes guests on a tour through ...

The key to responding to difficult thoughts and emotions lies not in struggling against them but in taking advantage of the ...

Central Coast Home Health and Hospice volunteers took a workshop to learn how art can be used to bring comfort and relaxation to patients in their care.

Valentine's Day is a celebration of the heart. But some of the cliched approaches to commemorate it—a big red box of candy ...

Whether it’s healing in nature with a BIWOC-led hiking club or shaking your booty with Queerchata, there’s a physical ...

Valentine's Day is a celebration of the heart. But some of the clichéd approaches to commemorate it – we're looking at you, ...

The key to cultivating patience through cloud watching is to surrender to its slowness. Unlike the fast-paced world that constantly pushes for instant responses and outcomes, cloud watching invites ...

Variety breaks down the best TV performances of the 21st century, from Jeremy Allen White to Emma Stone and Sydney Sweeney.

Read: Have the conversation before it’s too late] Some people have an easier time with conversation than others. Extroverts ...

Valentine’s Day is usually spent with a significant other or close friends, whether you’re going out to dinner, making valentines or having chocolate fondue with a rom-com in the background.