Traditionally, people use lemon balm tea to help improve mood, slow cognitive decline, and decrease anxiety levels. It may also help with insomnia, relieve menstrual pain, and support ...

Also, drinking lemon balm tea can help with insomnia. Compounds in lemon balm may relieve gastrointestinal problems such as bloating and indigestion. Lemon balm may help ease bloating and indigestion.

From green to peppermint and ginger, these types of tea are renowned for helping with everything from digestion to stress release and sleep. So what’s so special about lemon balm? Part of the mi ...

Incorporating lavender tea into your evening routine can help ease anxiety and stress, preparing you for a peaceful night. Lemon balm, a member of the mint family, has been used for centuries to ...

Now the first proper scientific investigation into the benefits of lemon balm has found it enhances the memory and could even help patients with Alzheimer's disease. The shrubby perennial herb ...

Chris Oliver-Taylor, the head of the ABC's content division, was appointed to his role by now-outgoing managing director David Anderson in March 2023, bringing together audio, including radio ...

They’re using it to make a homemade herbal tea which devotees claim can help with everything from sleep to anxiety and (controversially) weight loss. But does the science agree? And how can you make ...

New year. New climb. New winner. Spanish rider Javier Romo Oliver has stunned the pre-race favourites to claim a superb first professional victory on stage three of the Tour Down Under into Uraidla.

Clove Lemon Tea, rich in antioxidants and essential nutrients, can boost immunity, aid digestion, detoxify the body, and support weight loss. The tea combines cloves' anti-inflammatory properties ...

Consider yourself consummately entertained if you get a ticket for this exceptional revival of Lionel Bart’s show. Distilled from Dickens and filtered through a mid-20th century sense of the ...

Now, new research has detected microplastics in yet another common spot: tea bags. The study, which was published in the journal Chemosphere in December, is raising a lot of questions about the ...