B efore 2025 was named the year of the health drink, before matcha lattes became a status symbol and before anyone was ...

If you've ever needed to support your gut health, then you've most likely searched this topic at least once in your browser.

Drinking okra water with honey on an empty stomach is a simple yet effective way to improve overall health. From supporting ...

Curd and buttermilk are two of the most popular probiotic options. From cooling effect to providing hydration, check out which is better.

Yogurt is a dairy product made by fermenting milk with a bacterial yogurt culture. It contains many vital nutrients. Learn ...

Overall, scientific evidence suggests that probiotics can be a valuable tool in preventing gut diseases and improving ...

A good gut will be what matters the most to one's health as the human gut contains nearly a trillion cells that act on ...

Learn about the relationship between gut microbes and anxiety-related behaviors and how probiotic supplements could become a ...

Gut health is intrinsically linked to mental well-being, emphasising the need for a holistic approach to health that ...

In today’s fast-paced world, maintaining optimal digestive health is more crucial than ever. Many individuals struggle with ...

Dr. Crystal Antoine-Pepeljugoski told The Post that it’s healthy to answer nature’s call every day or every two days, but ...