When you’re down or defeated and feel like nothing could turn your day around, don’t underestimate the power of a good quote about strength to get you through. The thought of reading a few as ...

Deepika Padukone recently opened up about her struggle with depression and she revealed that she once told her mother that she didn't want to live anymore.

These funny motivational quotes about life can help inspire you to achieve your goals while also putting a smile on your face ...

If you are single, make Valentine’s Day this year all about solidifying self-love and acceptance. It’s not just an exercise ...

Friends are the family we choose, and if you ask us, it’s always a good idea to say just how much they mean to you. One of ...

There are straightforward options like, “To my dearest mom, on your special day: Happy birthday!” and “You’re simply the best ...

Extended breaks from work may offer some mental health benefits but could bring financial woes down the road, experts say Cara Lynn Shultz is a writer-reporter at PEOPLE. Her work has previously ...

As 2025 kicks into high gear, experts say taking care of mental health needs should be a top ... Black Americans typically deal with on a day-to-day basis such as “racial segregation, poor ...

A common mental health issue could take years off your life, new research has revealed. People with attention deficit hyperactivity disorder (ADHD) were found to live shorter lives than those who ...

Common practice: Paid exam leave if the course is sponsored or endorsed by the company. The idea of a mental health day off has gained attention recently, especially after the pandemic in 2020/2021. A ...

Parent Mental Health Day (PMHD) 2024 will take place on the 27th of January and the theme will be “Creating Positive Relationships”. Parent Mental Health Day (PMHD) 2024 will take place on the 27th of ...