Practicing poses like Sun Salutations, Mountain Pose, Warrior II, Chair Pose, Cobra Pose, Cat-Cow Pose, and Triangle Pose can generate internal warmth, improve circulation, and enhance flexibility.

Reddit Calls It "fake, overacting", As Sonam Kapoor Cries While Paying Tribute To Rohit Bal Sonam Kapoor recently took center stage at the Blenders Pride X FDCI Fashion Tour 2025, where an ...

Spiritual leader Sadhguru Jaggi Vasudev on Wednesday said that the Maha Kumbh Mela in Prayagraj is the 'greatest event on the planet' and that he will be attending his third Purna Kumbh for a two ...

These carefully selected yoga poses offer a perfect starting point for anyone seeking to improve their physical and mental well-being. The downward facing dog represents a cornerstone of yoga ...

But because her grave is so unique, researchers have stopped short of calling her a warrior. "Evaluating the possible 'occupation' of the individual is a complex problem," Balázs Tihanyi ...

Fifth-year senior Haleigh Bryant, who suffered a strained ulnar collateral ligament (UCL) while hitting the vault during LSU's December 16 exhibition, was spotted in the photos which indicates she ...

Incorporating these relaxing yoga poses into your routine can greatly enhance your mental clarity and physical well-being whether you have a few minutes or an entire hour to dedicate to yourself ...

The 'Gossip Girl' actress previously experienced a tumultuous divorce and lengthy custody battle with ex-husband Daniel Giersch Kayla Grant is a writer-reporter at PEOPLE. She has been working at ...

The White House unveiled its official portrait of first lady Melania Trump on Monday. Mrs. Trump is pictured in a suit, standing in front of a window with the Washington Monument in the rearview ...

If you are looking for some effective yoga poses that can help you stay calm and mentally strong at night, scroll down to check the list we have made for you. Balasana or Child's pose is ideal for ...

The practice focuses on the essential yoga poses for skiers, including Taksanda, Utkatasana, and Warrior poses, while helping to prevent injury on the slopes. Guests can rejuvenate through a ...