As soon as the bar passes your knees, push your hips forward with power. You should end up standing tall and straight with ...

Do you find mornings difficult? Can't function without coffee? This trainer-approved workout will wake you up and ignite your metabolism.

As we reported earlier, Donald Trump has suggested that Ukraine "may or may not be Russian someday" (see 8.17am post). We've been keeping an eye on reaction in Ukraine, where the comments are ...