Willpower is a celebrated trait but a finite resource. True success lies in avoiding temptation, not battling it.

In 2023, controversial rapper Tekashi 6ix9ine was involved in a violent altercation in the locker room at a Florida gym. Now, the New York native is taking action against the company.

When you want to build strength and blow off steam, reaching for a medicine ball is the move. Here are the best medicine ...

In a category filled with perfect abs, flailing ropes and Olympic squats, EoS is trying a different approach: a campaign ...

The Standard, Bangkok Mahanakhon, the brand's flagship property in Asia, brings fun and play to a city long known for hostels ...

Randy Vitales, a 16-year-old sophomore at Dover, went into full cardiac arrest during a basketball tournament last Thursday at Mulhall-Orlando High School. On Tuesday, he saw the person who helped ...

What is amp and is the exercise device actually worth my money? We review the latest at-home fitness device in 2024 to find out. Read more now.

In today’s fitness culture, challenges like 30-day or 60-day programs often dominate the narrative. While these challenges may deliver short-term goals or aesth ...

From Trump, Musk, and Putin to the CEOs, crypto schmoes, and solar bros, meet the patriarchy controlling the purse strings. Colvin’s brawny new acquaintance wanted to steer him toward a different ...

As the new year unfolds, try not to get too caught up in TikTok fitness fads or complicated workout routines. Instead, keep ...

Rita Ocen in a group training session. PHOTO/E.R BATTE. As a fitness trainer, her feeding and nutrition regime includes a ...

This year’s activewear trends mix function and style, inspiring you to crush workouts and everyday looks alike.