Worry is commonly perceived as a fleeting shadow that comes and goes. However, for some, a subtler and more complex form of concern exists called meta-worry. Unlike its overt counterpart ...
But unless we use our worry and concern to spur us into action, it can end up having a negative, rather than a positive effect on our lives. 'Worry often prevents us meeting and solving the ...
Whether that’s diet related, lifestyle, or something else entirely. But for many people, this can become more than just a transitory concern and become an all-consuming worry and source of anxiety.
Logical explanations and attempts at reassurance don’t suffice. Children may reveal anxiety in expressing concern about an event very far off in the future. They may be overly or unnecessarily ...
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