Exercise mats can be particularly germy, but you can stay safe by carefully cleaning and disinfecting them when you work out.

From meditation to heart-racing adventure, embark on these Arizona-centred wellness journeys to become the best version of ...

New Freedom works with recently released prison inmates, and its founders initially projected $900K in monthly profits, ...

I started dancing almost as soon as I learned to walk. Nearly all my spare minutes from age six to 18 were spent at class or ...

Hi everyone, I'm so excited to be bringing you this 45 minute yin yoga class for hip flexibility! This is a deep stretch yin ...

All Yoga Box studios in California, Colorado, Illinois and Arizona will hold the class on Tuesday, Jan. 21 at 7 p.m. local time. "Join us as we unite to support those affected by the devastating ...

But a bigger concern is methicillin-resistant Staphylococcus aureus, or MRSA, said Chuck Gerba, a professor of virology at the University of Arizona in Tucson.MRSA is a particularly dangerous ...

Wespac Residential, a division of Wespac Construction, is developing an apartment community at the southwest corner of Scottsdale Road and Gold Dust Avenue in Scottsdale. Situated on 4.7 acres, the ...

Gress pointed out it will be up to the Arizona Board of Regents to divide ... is needed is insane,’’ said Gutierrez, who teaches yoga at Tucson High School. “That’s not a negotiation ...

But a bigger concern is methicillin-resistant Staphylococcus aureus, or MRSA, said Dr. Chuck Gerba, a professor of virology at the University of Arizona in Tucson. Don’t let this information ...