The election results can create many different feelings, but experts agree it's okay to take a break from politics.
Crisis Text Line, a nonprofit mental health organization, offers the following tips for coping with post-election anxiety: ...
From there, you need to acknowledge the truth and how you’re feeling in reaction to it. “It could be fear, grief, rage, or a ...
Election Day is here, and you might be feeling uneasy about the significant outcomes that will impact policy going forward.
An Oct. 22 study from the American Psychological Association shows that 69% of Americans surveyed said the 2024 election was ...
The election cycle can be stressful for some. Here are some tips from a North Texas doctor to get your mind off of politics.
Nearly 69% of U.S. adults reported that the 2024 presidential election is a significant source of stress in their lives.
According to some experts, even after Nov. 5 and the election of America’s next president ... protecting the mind from the ...
Election Day stress got you down? Plan to take a mental health day. Credit: Halfpoint Images / Moment via Getty Images With ...
Up to 70% of Americans are stressed about the election. Here, an expert shares his tips for keeping election stress and ...
As election results have come out, mental health experts say people may still be dealing with strong emotions.
Know you're not alone: "It's completely normal for people to feel a sense of loss or fear when election results don't align with their hopes," Sinha said, adding these emotions can "take a toll on ...