We're seeing more people switch out their structured gym workouts for functional fitness exercises. Kic's strength trainer and body confidence coach Sami Rose breaks down the rise and rise of the ...

Forget couple goals, Gen Z are making ‘best friend goals’ the new standard. Here's why they're choosing friendships over relationships.

Looking for a new mid-week meal? This spiced Middle Eastern nachos from the Woolworths team can be cooked in the air fryer in ...

The latest TikTok trend, face taping promises to have you waking up lifted, sculpted and wrinkle-free. But is it a game ...

Plant-based diets for dogs are gaining popularity, but are they truly beneficial? But are vegan diets better for dogs? Here's ...

Adore Beauty has officially launched their first-ever real-world store. So what's new about this beauty retailer?

Our feeds are full of people manifesting their goals for the year with the help of vision boards. So should you be getting the scissors and glue out ahead of your next date?

Want to get a grip on your strays and curls, without damaging your hair’s natural texture? It’s time to upgrade to Ghd’s ...

Laura Henshaw and Steph Claire Smith are the game-changers who disrupted the fitness industry by building a community with ...

Once reserved for mums waiting at home for their teenagers to come home from a party, more and more people are buying ...

Vibrant, colourful make-up and hair aren’t going anywhere soon, and Valentine’s Day is the perfect occasion to experiment with a more eye-catching look. “A major component of maximalist beauty is the ...

When couples struggle to conceive, the focus often falls on the woman. Yet, male infertility accounts for about a third of ...