In a world that often feels fast-paced and overwhelming, the conversation around well-being has never been more critical. At ...

The relationship between social media and mental health remains one of the most polarizing debates of our time. It is supercharged by AI.

Here are some of ways that spending time in nature, even in an urban setting, can help you de-stress and decompress.

A regular yoga practice can reduce lower-back pain, improve sleep and lessen reliance on pain medication, a study shows.

Research has shown the numerous positive benefits that come with good sleep habits. Now, a new study from Baylor University ...

The first Workplace Well-Being Report, produced – by the Gordon Institute of Business Science, University of Pretoria (GIBS) in collaboration with October Health, supports this with results that ...

Americans’ well-being varies widely between different regions of the nation, a new study reports.People in the souther ...

To the contrary. Many are doing vital jobs, repopulating abandoned communities, including in Iowa, and keeping democracy ...

The Institute for Health Metrics and Evaluation (IHME) has published a study in The Lancet that finds significant disparities ...

To keep business afloat despite the COVID-19 pandemic , many companies implemented work-from-home (WFH) arrangements, paving the way for a “new normal” and presenting new challenges for employee ...

Legal experts say Trump's choice for attorney general, Matt Gaetz, signals the president-elect's determination to tightly ...