Even with diet and exercise, belly fat may persist, impacting health irrespective of gender. Excess visceral fat around organs can lead to conditions like diabetes and heart disease. Green ...

According to Neha, a certified trainer, if you are looking to burn belly fat, there are some tried-and-true diet tips and lifestyle changes that can help you see results. [Also read | Nutritionist ...

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It is harder work - so better for your heart. Experts say burning belly fat requires a combination of a healthy diet, regular exercise, and lifestyle adjustments. You should avoid sugary drinks ...

When it comes to losing belly fat, the workout you choose can really make a difference. Walking is a fantastic low-impact exercise that almost anyone can do. A brisk 30-minute walk can burn around ...

A groundbreaking new study has revealed what could be the golden ticket to fighting stubborn belly fat, and it all comes down to perfect timing. While intermittent fasting has been making waves in ...

Here, personal trainers share tips for how to reduce belly fat effectively. Sheehan emphasizes the importance of maintaining a calorie deficit, which is when you burn more calories than you consume.

Belly fat tends to accumulate more as we age (especially for women) and apart from being a nuisance, it can have a big impact on our health. But it’s actually the belly fat you can’t see that ...

As per the reports by Sun, as part of the ceremony, the competing fat men cover their bodies in clay and ashes. They also adorn their heads with headdresses fashioned from ostrich feathers.