Living with anxiety, fear, worry, and depression can feel very discouraging, sometimes hopeless, and these feelings can grow to be so BIG that they inevitably impact our relationships, work ...

Contreras took over the reins from Baltimore Orioles star Adley Rutschman, ranked first last season. The Orioles catcher was placed second this year with two-time World Series champion Will Smith ...

On MLB Tonight, Matt Yallof and Alex Avila take a look at the top remaining free agents and where they might land ...

Alex Avila shares his top five teams that missed the 2024 playoffs list and explains why they would of been tough if they had made it ...

Using Cognitive-Behavioral Therapy, EMDR, Family Systems, Emotionally Focused Therapy (EFT) and Sex Therapy, I help individuals and couples enjoy positive, lasting change. Through counseling and ...