Sugar allowances for home use has been increased to three pounds per person per month. Public eating places can use three pounds for every 90 meals served instead of the two pounds before.

A former Tennessee Titans cheerleader put down the pom poms for a chance to be the next professional wrestling legend.Titans ...

After 16 years of tumbling to triumphs and cheering for championships, Poky Thunder cheer coach Carly Johnson is hanging up her pom poms. "I don't even want to think about it," Poky Cheer captain ...

Hunt has hit the maximum number of years allowed to cheer for the team and is hanging up her green-and-white pom-poms — but not before leaving it all on the field for the Birds one last time ...

She will be hanging up the pom poms Sunday after four years on the Kansas City Chiefs cheerleaders squad. Ozarks First sat down with her dad this week to talk about her journey. “We watch a lot ...

Body language expert Judi James told the Mirror: "When Meghan picked up two big blue pom-poms and danced with ... define her in the role of Harry's cheerleader and number one fan.

From the "intense" tryouts to the "correct" nail color that had to be worn, a former Bills cheerleader tells PEOPLE ... Icon Sport Media via Getty Their pom poms have been laid to rest, but ...

When Elana Horowitz auditioned for a spot on the Philadelphia Eagles Cheerleaders squad ... She was on the Poms team, which danced and participated in pre-game and half-time ceremonies.