Eggs deliver protein, especially for breakfast. As egg prices rise, dietitians share foods with more protein than an egg, including beans, tofu and chicken.

Eggs are a good source of protein and contain B vitamins, folate, unsaturated fatty acids, fat-soluble vitamins (A, D, E and K), choline, and minerals.

A new study reveals that consuming eggs may support heart health and reduce the risk of premature death among older adults.

Those who reported consuming up to six eggs per week showed a 29 per cent lower risk of cardiovascular disease-related death.

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A new study has found that eating between one and six eggs each week significantly reduces the risk of dying from any cause ...

Regular consumption of eggs is associated with a 29% lower risk of cardiovascular disease-related death in relatively healthy ...

“A well-nourished gut can enhance digestion, strengthen immunity, and may even play a role in mood regulation. Adding lentils ...

A healthy diet is key to living a long and healthy life, but proper nutrition becomes even more important during pregnancy. After all, you're growing a whole new human being inside of you.

New research from The American Journal of Clinical Nutrition has indicated that choline intake may be associated with lower ...