As we make our way though cold and flu season, this is what we're doing to protect our health and avoid getting sick.

To reduce the odds of catching the flu and colds, experts say consider tried-and-true prevention methods like hand washing and mask wearing.

Juice cleanses are a popular way to 'detox' the body and reset digestion, but doctors have repeatedly warned that this fad is ...

There's also one big difference between the flu and COVID or a cold that can indicate which illness you have. Don't ignore it ...

Feeling under the weather? In Texas, cedar can bring sneezing, congestion and itchy eyes, but so can the flu, COVID-19 and other illnesses.

With so many viruses going around right now, such as colds, flu, COVID-19, and RSV, it can be hard to know which one you have ...