You don’t have to lift weights to benefit from creatine. This supplement has been a go-to for bodybuilders and athletes ...

Does creatine have benefits for women? A dietitian shares how it can help with muscle, reproductive and mental health and ...

“If you’re lactose-intolerant, choose lactose-free whey isolate,” Beeson advises. Vegan protein powders are another option ...

The main difference between collagen and whey protein is their amino acid profile and health benefits. Collagen's amino acids ...

ACD Fellowship Awardees 2025 Young Investigator Awardee Researchers at six institutions funded by Association for Creatine Defi ...

Research indicated that the P/C ratio offers a quicker and more effective method for identifying significant proteinuria in ...

Other dishes regularly prepared for the team include seared salmon, halibut, and teriyaki chicken," Erin Wishon, the team's ...

Post-workout shakes can be a very convenient way to get in nutrients to support your body after exercise. Learn how to ...

These powders promise more energy, better pumps, and (possibly) improved performance—but they’re not all the same.

Jenna Schlapkohl and Cierra VonBorgen from Scheels joined us to share more on the products that Scheels offers and how they can contribute to your wellness.

Makhana, or fox nuts, offers various health benefits due to its rich nutrient content, high antioxidant levels, and potential ...

Legendary boxer and businessman Floyd Mayweather enters the performance nutrition ring with new 101 (One Of One) product line ...