With that out of the way, here are the five daily supplements that may support optimum health. “Though remember, supplements should complement a nutrient-dense diet, not replace it—focus on whole ...

Nearly all users in the CRN survey (91%) said supplements are essential to maintaining their health—which is why it’s so ...

For example: recommended protein requirements are reduced in ... The inadequate regulation of dietary supplements means there is no way for consumers to know what many supplements actually contain or ...

Study finds 11% of U.S. adults used dietary supplements for immune support pre-pandemic, emphasizing the importance of ...

Antioxidant supplements contain vitamins and minerals that some consider to have antioxidant effects. Examples of essential ...

For most people, taking common dietary supplements at the recommended dose is safe and doesn’t pose serious health risks. They’ll simply make “expensive urine,” Mozaffarian says.

Nutritional supplements are any dietary supplement that is intended to provide nutrients that may otherwise not be consumed in sufficient quantities; for example, vitamins, minerals, proteins ...

Misinformation is rampant in the realm of health and nutrition. Findings from nutrition research is rarely clear-cut because ...

Here's what selenium is, what benefits it provides and the dangers of taking too much.

Mmodel and entrepeneur Elle Macpherson talks about supplements and well-being, and we explore supplement trends for 2025 ...

Shad Azimi, managing partner at Vanterra Capital, recently told me how the rise of dietary supplements resonates closely with the growing popularity of functional ingredients, noting that ...

sydney.edu.au Objective To investigate the efficacy and safety of dietary supplements for patients with osteoarthritis. Design An intervention systematic review with random effects meta-analysis and ...