Though antioxidants are good for your health, taking them in supplement form is often unnecessary and can pose risks. Here's ...

Study finds 11% of U.S. adults used dietary supplements for immune support pre-pandemic, emphasizing the importance of ...

Mmodel and entrepeneur Elle Macpherson talks about supplements and well-being, and we explore supplement trends for 2025 ...

The COVID-19 pandemic illuminated a vast landscape of misinformation about many topics, science and health chief among them.

Selenium is a nutrient that is naturally present in many foods, added to others and is also available as a dietary supplement in ... day," says Goodson. Other examples of foods that will get ...

From raw eggs to protein shakes, those hoping to expand their brawn are often encouraged to ingest vast quantities of protein ...

Managing perimenopause symptoms can be tough. And for women who can’t or don’t want to undergo hormonal therapy, there is ...

If you’ve been on the internet recently, you’ve likely encountered Bryan Johnson’s meticulously optimized, data-driven quest ...

Nowadays the dietary supplement market is beyond oversaturated…and overwhelming. Whether you’re perusing the aisles or getting influenced on social media, every package, brand spokesperson, or fan of ...

Incorporating antioxidant-rich foods into your diet can strengthen your immune system, enhance skin health, and promote ...

Things can get even more confusing with dietary supplements because people who promote them often make big claims about their ...