I'm a bowel cancer doctor - avoid these 5 'gut friendly' supplements
Gastrointestinal surgeon Dr Karan Rajan shared his five red flag signs a supplement may not deliver what it claims to - and ...
The dietary supplements you think are improving your health may be damaging your liver, research warns
Nearly all users in the CRN survey (91%) said supplements are essential to maintaining their health—which is why it’s so ...
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7 Supplements That May Help Ease PMDD Symptoms
Certain herbal and dietary supplements may play a role in easing some premenstrual dysphoric disorder (PMDD) symptoms. Here's a look at seven potential options and what the research says about each of ...
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What Happens to Your Body When You Eat Chia Seeds Regularly
Chia seeds nutrition is impressive, offering antioxidants, fiber, protein and other beneficial nutrients. Learn more about their health benefits and drawbacks.