These are the mattresses that 6 sleep experts – including 2 spine surgeons – actually sleep on each night
When it comes to this mattress’s best features, Rashtian says he loves the support he gets from it and how rested and ...
Mom Gives Birth to Twins — and Immediately Notices 1 Has a Crooked Jaw (Exclusive)
A mom's viral TikTok reveals how one twin's jaw was affected by in-utero pressure from her sister. Despite the initial concern, the mom of two has perfectly healthy twin girls and the issue has since ...
I'm A Surgeon – Here's What Happened When I Tried Magnesium To Fall Asleep Faster
NHS surgeon Dr Karan Rajan recently experienced a bout of struggling to drift off while travelling, so he tried magnesium ...
Wellness Wednesday: Getting a good night's rest
If you are getting very little sleep, there is a chance that it is impacting your mental well-being. Sleep Medicine published ...