Hold your finger a few inches from your eyes, focus on it for three seconds, then shift your focus to a distant object about ...

You don't have to spend a ton to reach your goalsBy Samantha B. GordonConsumer Reports’ experts always keep a close eye on ...

A fitness equipment company is growing its research and development capabilities and expanding its HQ near Denver.

Nearly 75% of swab samples taken from fitness equipment tested positive for Staphylococcus aureus, a type of bacteria that ...

Carefully cleaning exercise equipment was the norm when the Covid ... stomach flu, pink eye or athlete’s foot, according to the International Sports Science Association. But a bigger concern ...

The agreement comes as France’s Naval Group eyes a multibillion-dollar acquisition ... “France is one of our allied partners that sails, exercises and trains the most in our neighboring ...

It's not unusual for fitness equipment, trends ... the waist or collapsing your chest - your head should be up with your eyes on the horizon." Fredericson recommends increasing the amount of ...

Ori Gorfine, Onelife Fitness CEO, said the company has had its eye on the Birmingham market ... We ensure our clubs not only offer the best equipment and facilities but also the best experience.

(RODNAE Productions) Breathing exercises can help calm the mind, reduce stress, and improve oxygenation to the eyes. Practice deep breathing techniques such as Nadi Shodhana (Alternate Nostril ...