I am a 68-year-old woman married to a 75-year-old man.

16. Eat the right foods. Prioritize foods that are known to help you sleep better such as kiwis, turkey, almonds, fatty fish, ...

First, remember that everything is temporary but you are alive right now. Stand outside and feel the breeze on your face and ...

It's a piano riff that fires off an anthem we all know by heart. "I Will Survive" is a disco masterpiece by two-time Grammy ...

Senior metals columnist who previously covered industrial metals markets for Metals Week and was EMEA commodities editor at Knight-Ridder (subsequently Bridge). Started up Metals Insider in 2003 ...

garden ornaments and colourful plants could be set up and planted nearby. Wind chimes and small water features can also have a calming effect for a person with dementia. What to consider when adapting ...