Raw diet. Fans of this plan argue that raw ... Especially avoid diets that promise to detox your liver with supplements or “cleanse” whatever the diet determines needs washing out.

Olive oil is rich in healthy fats, which reduce fat accumulation in the liver, helping improve liver function and prevent liver disease Whole grains, such as oats and quinoa, are high in fibre ...

What is a detox diet? While doing a cleanse or following a certain meal plan has become common for ... because it already has natural systems, such as the liver and kidneys, that eliminate harmful ...

“The idea that you need a special drink to "cleanse" your system isn’t entirely accurate. Your liver and kidneys do a great job of removing toxins on their own. While drinking a mix of ...