Ann Rodiger, founder of The Balance Arts Center (BAC) and a mindfulness expert, believes that practicing the Alexander ...

In conversation with co-founder Shruti Bansal on products that foster mental wellbeing, self-expression and joy in kids ...

The key to responding to difficult thoughts and emotions lies not in struggling against them but in taking advantage of the ...

Central Coast Home Health and Hospice volunteers took a workshop to learn how art can be used to bring comfort and relaxation to patients in their care.

Actor Vidyut Jammwal swears by conch-blowing to meet his fitness goals. Read on to find out what experts have to say about ...

Luxury wellness resorts 2025 to look forward to offering integrative health programs, spa facilities, and rejuvenating experiences.

Whether it’s healing in nature with a BIWOC-led hiking club or shaking your booty with Queerchata, there’s a physical ...

The key to cultivating patience through cloud watching is to surrender to its slowness. Unlike the fast-paced world that constantly pushes for instant responses and outcomes, cloud watching invites ...

Tucson, Arizona Nestled in the serene Sonoran Desert, Canyon Ranch in Tucson, Arizona, offers a haven for seniors seeking ...

We should not exploit nature but protect and nurture our Environment showing our gratitude, Ek Ped naam ke Naam is one such ...

The Mable House Arts Center is hosting a wellness weekend called "FED: Focus, Energy, Direction," on March 22-23.

Norwegian Cruise Line 's kids clubs cater to children and teens between 6 months and 17 years old. The clubs are typically ...