From family heritage and cooking to TV shows and business, Nisha Katona talks all things Mowgli, home cooking ... “I don’t even eat the eggs my chickens give,” says Katona.

If unsure, you should speak to your GP. And if you do decide to try it, Dr Sood recommends eating it two hours before going to bed. If changing your sleep habits hasn't helped your insomnia ...

Food isn’t just about eating, according to Hong Shing owner Colin Li. It’s about community. “It brings people together, sparks conversations and bridges cultures,” he says. Growing up in ...

The 53-year-old chef from Lancashire first came to prominence with her Mowgli street food restaurants, which have rapidly expanded across the UK including Preston, Sheffield, Leicester ...

James Ellis is eating a roast chook every day in 2025. He got the idea after he and his friend were working together. Instagram/dailyroastchook So, that inspired Ellis decided to try it ...

Nisha Katona’s new show is all about lentils, life lessons – and a lot of alpaca poo - The Mowgli Street Food founder and ...

"This is going to sound terrible," she added before explaining why. "I didn't really eat the meal because I was eight weeks pregnant," the mom of three says in her defense while on the date at home.

But a small amount is still essential for the diet. Try and eat more unsaturated fats (avocado, nuts, olive oil), which are healthier than saturated fats (butter, hard cheese, sour cream).

But I can't truly say that I was able to succeed until I finally gave up on trying to always eat the "right" foods, the "right" way. Instead, I focused on what was realistic and convenient for me ...

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