You don’t need crunches to sculpt your core — try these 5 kettlebell exercises instead
If your goal is to strengthen and stabilize your core, I’ve got some good news — you don’t need to be doing crunches. While ...
Cook Eat Go on MSN23h
The Best Zero Point Mixers
On Weight Watchers (WW), liquor points can add up quickly. Using zero point mixers are about to transform your cocktail ...
Meet the Champion Who Memorized 80 Numbers in 13.5 Seconds
Vishvaa Rajakumar won the Memory League World Championship, which tests memorization skills. He shared some of his techniques ...
Red Sox finalize deal with Alex Bregman, unveil jersey number as more reactions pour in
The Red Sox’ three-year, $120 million signing of the two-time All-Star was finalized and announced by the team on Saturday.
Napheesa Collier takes home $200K and Unrivaled 1-on-1 crown, beating Aaliyah Edwards in final
Napheesa Collier of the WNBA’s Minnesota Lynx took home $200,000 after she beat Washington Mystics forward Aaliyah Edwards in ...
Billboard22h
Hot Rap Songs
THE WEEK’S MOST POPULAR CURRENT RAP SONGS ACROSS ALL GENRES, RANKED BY STREAMING ACTIVITY DATA BY ONLINE MUSIC SOURCES TRACKED BY LUMINATE, RADIO AIRPLAY AUDIENCE IMPRESSIONS AS MEASURED ...
Gemological Institute of America22h
GIA 4Cs Carat Weight
Diamonds and other gemstones are weighed in metric carats: one carat is equal to 0.2 grams, about the same weight as a paperclip. (Don’t confuse carat with karat, as in “18K gold,” which refers to ...
Billboard22h
Billboard 200™
The week’s most popular albums as compiled by Luminate, based on multi-metric consumption (blending traditional album sales, track equivalent albums, and streaming equivalent albums). The Weeknd ...