Families are invited to tour the building, meet the staff, learn about the programs and visit the Scholastic Book Fair.

Beyond working your heart, running also benefits your lungs, bones, muscles, cholesterol, blood pressure, and brain, says ...

However you divide it is up to you, but it’s best to incorporate running bouts evenly and frequently to build consistency, says Erica Coviello, a level 2 certified RRCA running coach.

Swimming can help relieve the joint pain and stiffness you may experience with rheumatoid arthritis (RA). It can also help protect your joints through strengthening your muscles. The America Heart ...

Andrey Ter tells PEOPLE his wife Olesya Taylor, 50, and youngest daughter Olivia Ter, 12, were among the 67 people killed when American Airlines Flight 5342 collided with a U.S. Army Black Hawk ...

Andrey Ter, lost both his wife Olesya Taylor, 50, and youngest daughter Olivia Ter, 12 in the Washington D.C. plane crash ...

“She was saying, 'Dad, don’t worry. You know how well mom and Olivia swim. They’re probably just sitting on the bank on the river.' ” Never miss a story — sign up for PEOPLE's free daily ...

His 14-year-old reassured him with similar logic. “She was saying, 'Dad, don’t worry. You know how well mom and Olivia swim. They’re probably just sitting on the bank on the river.' ” Never miss a ...

He was also runner-up in the 500 free with his time of 4:22.23. SEC Women’s Swimmer of the Week: Olivia Bray, Texas Texas’ Olivia Bray, a graduate student from Daleville, Va., claimed five ...