Candice Nguyen's Eagles nail designs have gone viral. It all goes back to her love of the Eagles, which started when she was ...

Using hormone replacement therapy (HRT) to reduce cardiovascular risk during menopause remains a topic of debate. The ...

Personally, my love of peanut butter has been around for a while. Memories of PB&J sandwiches packed for school lunches, ...

Making thoughtful protein choices is an important part of managing diabetes, as these decisions not only affect blood sugar ...

A HEALTH condition referred to as a “mini stroke” could be more dangerous than scientists previously thought. The condition ...

On a biological level, ageing is the result of the build-up of cellular and molecular damage in the body over time. The ...

It’s also important to get and maintain healthy gut and oral microbiomes. This involves eating plenty of fermented foods, ...

Onions. Plant-based proteins, including dried beans, lentils, lentil pasta and soy. Spices and herbs, including ginger, ...

OVER half of Brits are secretly battling a ‘silent killer’ condition, according to new data. The condition usually doesn’t ...

Ro dives into the link between winter and erectile dysfunction, including reasons why it happens and possible solutions.

Adhering to a Mediterranean-style eating pattern may help Hispanic and Latino adults strengthen the tissue connections in ...

So, when is the best time to eat breakfast ... Gambino says you should be fine with a lighter meal of oatmeal and peanut butter or a nut and granola snack mix to get you going before your workout.