This is a warning for all avid gym-goers. Fitness enthusiast Hillary Nguyen recently shared a video on TikTok describing the health crisis she dealt with after interacting dirty gym equipment.

user-friendly workout environment and the latest equipment featuring new technology. The gym now has 111 individual pieces of Precor gym kit featuring unique and unparalleled biomechanics.

Let’s break down the deals: There are a few great options for those looking to finally get some dumbbells for their home. Let's start with this CAP dumbbell set that comes with a convenient ...

Here’s how it works. The best home gym equipment can be as big and expensive or as small and budget-friendly as you want. It doesn't matter if you live in a spacious home or a small city ...

there are plenty of affordable pieces of fitness equipment for different budgets and exercise levels. Think workout sliders, adjustable dumbbells, resistance bands, wrist and ankle weights and ...

Space How much space you have to store things will matter when you're considering what home exercise equipment to buy. A yoga mat is going to take up less space than an elliptical in your living ...

Assess Your Space and Equipment Needs Continue reading Before diving into the world of budget gym gear, it’s crucial to assess the space available in your home. Not everyone has a dedicated room ...

Four lessons about exercise from around the world ... 13-move calisthenic routine — no equipment required. Movements include arm circles, forward bends, backward bends and star jumps, which ...

Squats are often hailed as one of the most effective exercises for building strength, enhancing flexibility, and improving overall fitness. Squats are a versatile and effective exercise that can ...

If you're struggling to squeeze in your HIIT workout, this dance cardio class is for you. Host and choreographer Kaleila Jordan is here to guide you through a dance workout that will get your ...

Share on Pinterest Pairing intermittent fasting with exercise could be the best approach for weight management. Design by MNT; Photography by annabogush/Getty Images & Nastasic/Getty Images.