For infants born before 34 weeks of gestation and with a birth weight <1,000 g, probiotics used in neonatal units are ...

A specific microbial metabolite in the gut microbiome that helps regulate brain activity is linked to anxiety, a new study in ...

B efore 2025 was named the year of the health drink, before matcha lattes became a status symbol and before anyone was ...

Breakfast is crucial for jumpstarting metabolism, enhancing brain function, and maintaining energy. Studies highlight its ...

Consuming cheese before drinking alcohol may help reduce hangover symptoms by slowing alcohol absorption and supporting liver ...

Yogurt is a dairy product made by fermenting milk with a bacterial yogurt culture. It contains many vital nutrients. Learn ...

Curd and buttermilk are two of the most popular probiotic options. From cooling effect to providing hydration, check out which is better.

Could the key to easing anxiety be hidden in our gut? Scientists from Duke-NUS Medical School and the National Neuroscience ...

A traditional North Indian fermented drink, kanji is made by fermenting black carrots, mustard seeds, and water. This tangy, spiced beverage is rich in probiotics and perfect for a refreshing gut ...

In an era where gut health is directly linked to overall wellness, finding the right microbiome bio regulator is more ...

Kefir is packed with probiotics and is a tangy cross between milk and yogurt. It has calcium and vitamin D and delivers about ...