There are a lot of great reasons to grab yourself a treadmill, and the two main ones include putting less stress on your joins, and wanting to exercise in private, rather than on a public track or ...

“When the afternoon slump hit around 2 p.m., turning on the treadmill gave me an energy ... "If you have a way to track your steps, 7,500 steps is a great goal to aim for each day," Potter ...