The GoYouth 2 in 1 Under Desk Electric Treadmill displays multiple counters simultaneously, so it’s easier to track sessions at a glance. It also comes with a built-in Bluetooth speaker.

Level 1: Place your hands about shoulder-width apart on a table. The higher the surface, the easier it will be. Step your ...

The Pro 2 won’t beat earbuds that make a point of delivering the highest possible sound quality. Welch agreed, saying these ...

Over the weekend, Liverpool legend John Arne Riise – known for his relentless energy on the pitch – casually completed a *24-hour* treadmill run. The event saw Riise cover an unbelievable 172km (106.8 ...

Walking 10,000 steps a day can effectively aid in weight loss by burning 300-500 calories, depending on various factors.

The field of paleo-inspired robotics is opening up a new way to turn back time and studying prehistoric animals.

The right balance of exercise and diet can lead to a whole-body trimmed physique -- even if you don't go to the gym.

When is answering your phone risky business? When a scammer is on the other end of the call waiting to record your voice. A Pittston area woman learned her lesson after answering her cell phone during ...

Whether you’re looking for an old-fashioned meet cute or just some fitness motivation, gym crushes are there to keep the endorphins flowing.

Fitness trackers are typically designed to be worn on the wrist – but gym junkies have decided its more effective on a different body part.

The Watson star shares details about his workouts, co-stars who became training inspiration, and his favorite ab move.

The Powerbeats Pro 2 are an excellent pair of earbuds with unique features geared toward exercise, like heart rate tracking ...